Early elementary years are perfect for teaching healthy living habits. These lessons focus on healthy eating and active time to keep kids feeling their best. An included web resource offers activity and food cards, worksheets, activity books, exercises, and lessons and activities for after-school programs.
Inspire Good Habits
With this book, teachers can help instill good eating and physical activity habits in even their youngest students. Children will learn how to make better nutritional choices and discover how these choices, along with regular physical activity, will keep them feeling their best. Along with the 136-page book is a web resource that offers activity and food cards, worksheets, and separate activity books for students in grades 1 through 3.
Contents
Web Resources Contents
Lesson and Activity Finder
Introduction
Acknowledgments
- Unit 1. Introduction to Nutrition and Physical Activity. Show students what the HEAT Club is all about—healthy eating and active time!
- Unit 2. Making Healthy Nutrition and Physical Activity Choices Every Day. The class has learned what it means to eat smart and play hard—now help them apply it!
- Extensions 1. Supplemental Art Activities. Use healthy eating and active time to inspire each student’s inner artist.
- Extensions 2. Events and Resources for Library Connections. Bring the HEAT Club to your school library!
- Extensions 3. Creative Ideas and Resources for PE Teachers. Hit the gym with the HEAT Club!
- Extensions 4. After-School Connections. Learn more about the After-School HEAT Club Curriculum, available in the accompanying web resource by using the pass code available in the book.








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