Rene Bibaud’s Complete Fundamentals Of Rope Jumping DVD

This jump rope DVD is a comprehensive overview of jumping rope—the skills, techniques, mechanics, and variations that come with this activity. Whether students are just learning to turn the rope or they’re twisting and turning between jumps, this DVD outlines the best ways to become a master with the rope in hand.

Progressive Learning Experience

The great thing about this jump rope guide is that any student, of any age, at any level of proficiency can watch it to start learning the next step towards success when it comes to jumping rope. It gets younger students comfortable with the mechanics of turning the rope and jumping. As skills progress, students can learn the fundamentals of more complicated techniques for single or partner jumping tricks. This DVD also helps students identify common errors that may hinder their progress.

Learn from an Expert

This DVD is compiled and narrated by Rene Bibaud, a five-time world champion of rope jumping who was also lead performer and coach for the Cirque du Soleil. Rene shares her insight into jumping rope in a way that’s non-intimidating and fun. DVD is 108 minutes.

Contents

• Section 1. Introduction
• Section 2. Single-Rope Skills: Series 1
• Section 3. Review and Teaching Tips: Series 1
• Section 4. Single-Rope Skills: Series 2
• Section 5. Review and Teaching Tips: Series 2
• Section 6. Single-Rope Skills: Series 3
• Section 7. Review and Teaching Tips: Series 3
• Section 8. Freestyle
• Section 9. Partner Work
• Section 10. Long Rope and Double Dutch