Hang Board Climbing Station

With 17 finger and grip holes in various lengths and depths, users develop strength in their hands and upper body as they hang and move side to side. Use the board for movements such as dead hang, bent arm, offset hang, L-hang, and many other grip strength exercises. It’s great for beginners as they learn about form, as well as more advanced users as they work toward a certain number of reps or add a weight vest for an extra challenge. Smooth boxwood construction is strong, ensuring it will not split or cause splinters. Concrete mounting hardware included. Supports up to 500 lb. 21-3/4”L x 6”H x 1-3/4” thick; 4-1/2 lb.